FOOD FOR THE BRAIN
http://www.brainandspine.org.uk/brain-food-nutrition-tips-healthy-brain?gclid=Cj0KEQiA5vXEBRChycOl36LPn5EBEiQAJV2-bFcuVYhoEcSeEaAqJ7q5z2AU6eG-G6htUu9XDGN_sI0aAq5R8P8HAQ
THE TEN HABITS OF HIGHLY EFFECTIVE BRAINS
http://sharpbrains.com/blog/2007/08/22/10-habits-of-highly-effective-brains/
HOW LEARNING CHANGES YOUR BRAIN
http://sharpbrains.com/blog/2008/02/26/brain-plasticity-how-learning-changes-your-brain/
HOW PHYSICAL EXERCISE MAKES YOUR BRAIN WORK BETTER
https://www.theguardian.com/education/2016/jun/18/how-physical-exercise-makes-your-brain-work-better
EXERCISE BOOSTS BRAIN FUNCTION AND REDUCES STRESS
http://www.medicaldaily.com/pulse/regular-exercise-boosts-brain-function-reducing-stress-improving-memory-and-more-332338
WHY PHYSICAL ACTIVITY IS SO GOODFOR THE BRAIN
https://www.psychologytoday.com/blog/the-athletes-way/201409/why-is-physical-activity-so-good-your-brain
MEDITATION IMPROVES BLOODFLOW TO THE BRAIN
http://www.care2.com/greenliving/meditate-to-boost-your-brain-health.html
MEET THE MAN WITH THE WORLD'S BEST MEMORY
http://www.odditycentral.com/news/meet-the-man-with-the-worlds-best-memory.html
HOW WALKING IN NATURE CHANGES THE BRAIN
https://well.blogs.nytimes.com/2015/07/22/how-nature-changes-the-brain/?_r=0
THE UNIVERSAL RHYTHM & PATH TO BETTER HEALTH
http://www.ntd.tv/2017/02/07/drum
97 YEAR OLD CHARLES EUGSTER ON SUCCESSFUL AGEING
http://www.charleseugster.net/home
ming-universal-rhythm/THE RONNIE GARDENER MOVEMENT METHOD
http://www.ronniegardinermethod.com/?page_id=26
AGELESS GRACE - TIMELESS FITNESS FOR BODY & MIND
http://agelessgrace.com/
THE BRAIN & STRESS MANAGEMENT
http://www.mlive.com/behealthy/index.ssf/2009/12/boost_your_mood_by_going_to_th.html
THE BRAIN & SLEEP
https://www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Understanding-Sleep
STRESS MANAGEMENT & RELAXATION
http://www.mayoclinic.org/healthy-lifestyle/stress-management/basics/stress-basics/hlv-20049495
WHAT IS COGNITIVE RESERVE
http://www.cumc.columbia.edu/dept/sergievsky/pdfs/CogResTheory.pdf
HOW BOOSTING COGNITIVE RESERVE COULD PREVENT ALZHEIMER'S
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3135666/
REDUCING STRESS WITH MEDITATION
https://bebrainfit.com/benefits-of-meditation/
DOES BRAIN TRAINING WORK? NEURO-SCIENTISTS SPEAK OUT
https://bebrainfit.com/brain-training/
KEEP YOUR BRAIN YOUNG WITH MUSIC
http://www.hopkinsmedicine.org/health/healthy_aging/healthy_mind/keep-your-brain-young-with-music
HOW MUSIC AFFECTS THE BRAIN FOR THE BETTER
https://bebrainfit.com/music-affects-brain/
36 PROVEN WAYS TO IMPROVE MEMORY
https://bebrainfit.com/improve-memory/
TEN FOODS TO BOOST YOUR BRAINPOWER
http://www.bbcgoodfood.com/howto/guide/10-foods-boost-your-brainpower
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